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ADULTS BJJ

No Matter what age you are, you will fit right in.

BJJ is not only a great fitness, martial art and a sport

it's a lifestyle for life.

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More than just a Martial Art

Resilience and
perseverance

The journey of mastering Jiu Jitsu is not solely about acquiring self-defense techniques but also about fostering personal growth and honing essential life skills.

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We are thrilled to introduce you to our Jiu Jitsu classes and share the philosophy behind this remarkable martial art, along with the numerous benefits it offers to the community.


Jiu Jitsu is an ancient Japanese martial art that emphasizes leverage and technique
over brute strength. It is a discipline that goes beyond physical training and extends to the development of one's character and mindset. At our academy, we are passionate about sharing the transformative power of Jiu Jitsu with individuals of all ages and backgrounds.


The philosophy of Jiu Jitsu is rooted in respect, discipline, and self-improvement.
Through regular training, students learn to cultivate mental fortitude, enhance their
problem-solving skills, and develop a deep sense of self-awareness. The journey of
mastering Jiu Jitsu is not solely about acquiring self-defense techniques but also about fostering personal growth and honing essential life skills.


Beyond the individual benefits, Jiu Jitsu has a positive impact on the community as a
whole. By fostering a supportive and inclusive environment, our academy brings
people together, creating a sense of camaraderie and unity. We believe that through
the practice of Jiu Jitsu, we can build strong connections, break down barriers, and
promote mutual respect among our students.


Moreover, Jiu Jitsu instills confidence and resilience in its practitioners. These
qualities extend beyond the mat and empower individuals to overcome challenges in
their daily lives. Students learn to embrace perseverance, adaptability, and humility,
traits that can be applied to various aspects of life, including academics, work, and
relationships.


Our classes cater to individuals of all skill levels, from beginners to advanced
practitioners. Whether you are seeking to improve your fitness, gain self-defense
skills, or engage in a fulfilling hobby, our experienced instructors are here to guide
you every step of the way.
 

Join our Jiu Jitsu community and experience the numerous physical, mental, and
social benefits that this art form has to offer. Unleash your potential, challenge
yourself, and embark on a transformative journey that extends far beyond the mats.
 

We look forward to welcoming you to our academy and sharing the profound
philosophy of Jiu Jitsu with you.

Join our champions

Class Times

Kids - 06:00PM

Mon-Tues-Wed-Thu 

Sat - 9:30AM and 10:15AM

Adults - 07:00PM

Mon-Tues-Wed-Thu

Sat - 12:00PM

Womens

Tues: 6:00PM to 7:00PM

Sat 11:00AM to 12:00PM

Download timetable

contact us

Just 1 HQ

6/85 Triholm Ave,

Laverton

 

VIC 3028,

Australia

 

Mail:      just1jiujitsu@gmail.com

Mob :     0460 802 758

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© 2023 by Just1 School of Jiu JitsuProudly created by H4KStudio

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